Florencia Braga

OpinionPromoted content
Agrifood 21-03-2019

Healthy Breakfast: definitions, benefits and recommendations

Breakfast is frequently regarded as the most important meal of the day, and although every meal is important, science has shown that a daily breakfast provides a wide range of health benefits not only on physical, but also on mental health.

Want to know what's going on in the EU Capitals daily? Subscribe now to our new 9am newsletter.