Benefits of selected specialty food ingredients for gut health

There are more microbes in the human body than there are stars in the Milky Way. So it's no surprise that the microbiome’s vital contribution to overall wellbeing has become an important topic for both scientists and consumers in recent years. But did you know that an individual’s gut microbiota is as unique as a fingerprint? And that specialty food ingredients such as fibre, probiotics, prebiotics, synbiotics and postbiotics can support gut health?

Let's celebrate World Microbiome Day today taking a closer look at the gut microbiome, the factors that influence its composition and how five specialty food ingredients can support a balanced gut microbiome.

For more information, please visit: https://www.specialtyfoodingredients.eu/publications/selected-specialty-food-ingredients-their-benefits-for-gut-microbiome-and-health/